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Can you spot the newbie? The fully focused one not making some kind of crazy face? Randy is awesome, and she’s fitting right into the 8:30 #cortemadera crew, despite the nutty regulars. Plus, she’s a rockstar of an athlete! #tjsgym #tjsgyms #marinschooloffitness #community #family#fitness #goalcoachplan

TJs Gym shared an image on Facebook

What motivates you to get fit and do things you may not love doing? Keep up with your kids? Be a better athlete? Look great on the beach? For this one, it’s to become a stronger dancer. #goalcoachplan #tjsgym #tjsgyms #community #family #fitnessforeverybody #marin #personaltraining #dance #rocodance

TJs Gym shared an image on Facebook

Did Peter make this 54″ box jump? No. He didn’t even try. Coach @evan.bg.massey is smarter than that. Peter and Payton did use the boxes for partner wall balls last week, part of their #tjsgym #teenfitness program in #millvalley. We are psyched Peter and his family moved from Colorado last Fall. We now have 3/5 of the family in our #community and are loving them all! #tjsgyms #family #fitnessforeverybody #goalcoachplan #marin #personaltraining @jkcolwell_

TJs Gym shared an image on Facebook

Big gear purchase for #norcalmasters2017 means lots of new Dumbbells for our #community #tjsgym #tjsgyms #marinschooloffitness #marin #personaltraining

TJs Gym shared an image on Facebook

Missy D. wants to get fitter and knows she needs some strength training in order to do that, but she isn’t a huge fan of the barbell. No problem! She’s been doing our TJ’s Mill Valley Bootcamp classes and loving them! Plus, now she knows she can always sub Dumbbells for barbells in our regular classes, and husband, Artie, is all smiles! #tjsgym #tjsgyms #getfitter #fitnessforeverybody #tjsbootcamp #marin #personaltraining #goalcoachplan

TJs Gym shared an image on Facebook

Coach @zoeelyse5 is not only available for personal training but nutrition coaching as well! #tjsgyms #personaltraining #marin #marinschooloffitness #tjsgym #coach #goal #plan

TJs Gym shared an image on Facebook

TJ’s Gym Workout for 2.2.17. #tjsgyms #tjsgym #marin #marinschooloffitness #personaltraining

TJs Gym shared a link on Facebook

Hey, TJ’s Peeps! Check out your favorite TJ’s NorCal Masters athletes’ heat times for the big weekend, so you can plan your spectating and cheering! WOOHOO!

TJs Gym shared an image on Facebook

TJ’s Gym Workout for 1.25.17. #tjsgym #tjsgyms #marin #marinschooloffitness #personaltraining

TJs Gym shared an image on Facebook

Bekah is coming up on a milestone birthday. She’s lost 40 pounds through consistency in the gym and some lifestyle changes outside of the gym. She’s gained a whole lot of health and strength! Way to go, Bekah! #tjsgym #tjsgyms #community #fitness #family #fitnesforeverybody #marinschooloffitness #personaltraining #marin #somanyreasonstogetfit

TJs Gym shared an image on Facebook

Alright, Everyone! Get ready to come cheer on our TJ’s NCM superstars, as well as the other 250 or so athletes competing! Note the discount for TJ’s peeps, with 100% of TJ’s ticket sales going to kids with cancer! See you this weekend!

TJs Gym shared an image on Facebook

@mr_c_ford happy as a clam with a barbell. Caitlin in the background flying through some pullups. Just another day in the lives of fit people in Marin doing what it takes to feel great, look great, be great! Have a goal? Let us know, and we can help you get there! #tjsgym #tjsgyms #community #family #marinschooloffitness #fitnessinmarin #goalcoachplan #workhardplayhard

TJs Gym shared an image on Facebook

Awesome shot of Eric Delgado representing in the mountains of Oregon over the weekend, using his fitness for snow sports! Love it! #tjsgym #tjsgyms #community #family #fitnessforeverybody #functionalfitness #marinschooloffitness #useyourfitness #tjsbeaniesinthehouse

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

TJs Gym shared an image on Facebook

TJ’s Gym Workout for 1.12.17. #tjsgyms #tjsgym #marinschooloffitness

TJs Gym shared an image on Facebook

Soaking in wisdom and expertise from your super intelligent and seasoned physician father-in-law is always good for business! #tjsgym #tjsgyms #community #family #fitnessforeverybody #marinschooloffitness #alwayslearning

TJs Gym shared an image on Facebook

TJ’s Gym Workout for 1.5.17. #tjsgym #tjsgyms #marinschooloffitness

TJs Gym shared an image on Facebook

#Repost @mammothbars with @repostapp ・・・ MAMMOTH BARS are now available at PEET’S COFFEE, NATIONWIDE!!! Do you like coffee? So do we. Did you know Mammoth Bars pair really well with coffee? Neither did we. But now we do! And so should you.

TJs Gym shared an image on Facebook

TJ’s Gym Workout for 12.30.16. #tjsgym #tjsgyms #marinschooloffitness #thepirates #curtisp

TJs Gym shared an image on Facebook

Athlete of the Year, Mill Valley, Female: Kim Logie. Always a warm smile, always a great attitude, always a presence, always there for a laugh or a hug or a cry. A foundation of the TJ’s Mill Valley community and someone we are all better for having in our midst! #tjsgym #tjsgyms #community #family #athleteoftheyear #marinschooloffitness #lookgoodfeelgood #gokimgo

TJs Gym shared an image on Facebook

More Holiday Trivia from Coach @anthonyostland #tjsgym #tjsgyms #marinschooloftrivia #mammothstrong

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General Information

NameTJs Gym
OwnerTJ Belger
Websitewww.tjsgym.com
Phone415-456-1610
Emailtj@tjsgym.com

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