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Back in early 2015, Anthony Lowenstein sent me (Allison) this photo of his “alternative workout” for people if they didn’t like any of the three lines of programming we had in place. He named it the ALow iOS group workout, making fun of our Google Group discussion board. I had joked that I had sent him an invite to it about once a month, for about six years, each time he had asked, though he never signed up. The email interactions w ALow over the years were priceless, and we will share some good ones from time to time. So, don’t worry, this is NOT tomorrow’s workout. We will get back to other pics and content very soon, as well. #tjsgym #tjsgyms #ALow #youcantmakethisshitup #godspeed
#tbt to Victoria hamming it up at the #tjsrodeo. Always a fun horse to have in the race, she just signed up for #norcalmasters2017, so watch out! Registration for our 7th-annual NCM goes live to the public tomorrow at 8am PST and will sell out in minutes! Check it out at www.tjsevents.com. #tjsgym #tjsgyms #testyourfitness #fitnessforeverybody #marinschooloffitness #community #masters #crossfit #crossfitmasters #functionlfitness
Thanks to our generous #tjsrodeo product sponsor @allprosci for providing the awesome products for our podium athletes (pre-workout, protein, and post-workout)! We carry their delicious grass-fed protein and recovery at all 3 #tjsgym locations, because we love their products. Pro-tip: kids love the flavor of the protein, and you can throw handfuls of spinach in smoothies! Bonus: Coach @zoeelyse5 looking catalog-ready in this shot taken by Coach @laplantfitness. #winning #community #testyourfitness #fitnessforeveryone #tjsgyms #allproscience #recover #protein
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