TJs Gym shared a link on Facebook
Heads up, Everyone! We are seeking help for our big Norcal Masters event next weekend. Thanks!
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Coach Dan had a great turnout and even better response to his Rowing Seminar today. Keep your eyes out for another one soon and a Level 2 Seminar. Only those who have completed the Level 1 can take the Level 2. Announcements: *Thanksgiving Schedule: Wed 11/25 Normal schedule Thurs 11/26 9am Redwood Track: Community Workout. Gyms Closed. Friday 11/27 San Rafael: 7:30, 8:30, 9:30… [ 651 more words. ] https://tjsgym.wordpress.com/2015/11/23/tjs-gym-workouts-for-the-week-of-nov-23
Couldn’t have pulled off #tjsrodeo without the help of our incredible volunteer crew @jwoodall05 @quaker864, Rick Wedge, Carlos Echandy, Kelly McKinnon for working Sat and Sun. Thank you to Mike Hutchinson for hauling gear on Sat. Huge thanks to @saruwatari01 for reloading CM’s equipment AFTER he competed with @laplantfitness. This Nick’s truck on Sunday. 12 barbells, six rowers, 2500lbs of bumpers and kettlebells. I think they refer to that as an affiliate. #tjsgym #tjsgyms #minusarig #couldntdoitwithoutyoublue
Feeling scattered or unsettled today? Wish you were more present and focused? Our upcoming Mindfulness for Busy People can help! Check out this quick video by Oli to see what you can expect from the series, which starts NEXT THURSDAY, OCTOBER 29th. See flyer for details! https://youtu.be/JK5GeD7j180
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