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TJs Gym posted on Twitter

Lisa made it through ten snatches with hands that look like a shark attack.

TJs Gym posted on Facebook

Lisa made it through ten snatches with hands that look like a shark attack.

TJs Gym posted on Twitter

Brit finished 3rd in her heat! @norcalregionals @tjsgyms @psychologywod

TJs Gym posted on Facebook

Brit finished 3rd in her heat! @norcalregionals @tjsgyms @psychologywod

TJs Gym posted on Twitter

Team did great! Got all members across the line but one an Amy got deep into the snatches. Brit up soon!

TJs Gym posted on Facebook

Team did great! Got all members across the line but one an Amy got deep into the snatches. Brit up soon!

TJs Gym posted on Facebook

Here is the schedule for Event 4.:
Team is in heat one at 8:30.
Brit at 10:30.
Lisa at 11am
Dan at 1:15pm
Marcus at 2:15.
There will be a reshuffling for Event 5 after our team and our athletes all come in first. Yes. Marcus, Dan, Brit and Lisa will all tie for first

TJs Gym shared a link on Facebook

TJ’s Gym WOD for Sat. May 25th and Sun. May 26th.

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

TJs Gym posted on Twitter

The team just qualified for Saturday and Amy B got her first muscle up ever!

TJs Gym posted on Facebook

The team just qualified for Saturday and Amy B got her first muscle up ever!

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General Information

NameTJs Gym
OwnerTJ Belger
Websitewww.tjsgym.com
Phone415-456-1610
Emailtj@tjsgym.com

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