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TJs Gym shared a link on Facebook

Do yourself a favor and enjoy an incredible evening of dance performances put on by our TJ’s Gym Mill Valley neighbor, Roco Dance! You’ll see a bunch of TJ’s Gym offspring perform, and even if you know nobody, it’s a fabulous show and it’s not till later in January, so you’ll feel like going out again by then!

TJs Gym shared an image on Facebook

TJ’s Gym Workout for 12.15.16 #tjsgyms #tjsgym #marinschooloffitness

TJs Gym shared an image on Facebook

Hey Everyone! Tomorrow night is yet another opportunity to remember Anthony Lowenstein and laugh through the sadness. Just a big ol’ group of Anthony fans getting together to share stories. https://www.facebook.com/events/151998321943283/

TJs Gym shared an image on Facebook

Thanks to @reebok for sending the Reebok #boxcrawl to TJ’s Gym San Rafael! They’ll be around this afternoon, too, if you want to test drive the new Nano 6.0 shoes and see what other goodies they’ve got! That’s intern coach, Kristel hanging out this morning. #tjsgym #tjsgyms #community #fitness #reebokcrossfit fitnessforeverybody #marinschooloffitness

TJs Gym shared an image on Facebook

TJ’s Gym Workout for 12.7.16. #tjsgym #tjsgyms #marinschooloffitness

TJs Gym shared an image on Facebook

Back in early 2015, Anthony Lowenstein sent me (Allison) this photo of his “alternative workout” for people if they didn’t like any of the three lines of programming we had in place. He named it the ALow iOS group workout, making fun of our Google Group discussion board. I had joked that I had sent him an invite to it about once a month, for about six years, each time he had asked, though he never signed up. The email interactions w ALow over the years were priceless, and we will share some good ones from time to time. So, don’t worry, this is NOT tomorrow’s workout. We will get back to other pics and content very soon, as well. #tjsgym #tjsgyms #ALow #youcantmakethisshitup #godspeed

TJs Gym shared an image on Facebook

TJ’s Gym Workout for 11.29.16. #tjsgym #tjsgyms #marinschooloffitness

TJs Gym shared an image on Facebook

#tbt to Victoria hamming it up at the #tjsrodeo. Always a fun horse to have in the race, she just signed up for #norcalmasters2017, so watch out! Registration for our 7th-annual NCM goes live to the public tomorrow at 8am PST and will sell out in minutes! Check it out at www.tjsevents.com. #tjsgym #tjsgyms #testyourfitness #fitnessforeverybody #marinschooloffitness #community #masters #crossfit #crossfitmasters #functionlfitness

TJs Gym shared an image on Facebook

#Repost @cechandy with @repostapp ・・・#tjsgym #tjsgyms #marinschooloffitness #communityupgrades #moretocome #thank @rob.albacore Bay Club ain’t got nothing on this bitch! Loving my TJs gyms! And yes, that is potpourri over there in the corner!

TJs Gym shared an image on Facebook

Listening to @julietstarrett absolutely crush moderating duties at the Box Pro Summit in Atlanta. Honored to be here with these top gym owners. #tjsgyms #tjsgym #bpleadershipsummit #shesgood @mobilitywod @box_pro_mag

TJs Gym shared an image on Facebook

Thanks to our generous #tjsrodeo product sponsor @allprosci for providing the awesome products for our podium athletes (pre-workout, protein, and post-workout)! We carry their delicious grass-fed protein and recovery at all 3 #tjsgym locations, because we love their products. Pro-tip: kids love the flavor of the protein, and you can throw handfuls of spinach in smoothies! Bonus: Coach @zoeelyse5 looking catalog-ready in this shot taken by Coach @laplantfitness. #winning #community #testyourfitness #fitnessforeveryone #tjsgyms #allproscience #recover #protein

TJs Gym shared an image on Facebook

Greg Crane @gwiz77 competed in his 6th #tjsrodeo. Creeping up the rankings and always learning from the challenge. Congrats on year six, Greg! #tjsgym #tjsgyms #testyourfitness #community #fitnessforeveryone #helluvaDJ

TJs Gym shared an image on Facebook

TJ’s Gym Workout for 10.9.16 #tjsgym #tjsgyms #marinschooloffitness #programming

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

TJs Gym shared an image on Facebook

This is what happens when you’re a teen with a rare day free and a dad who owns a gym. #tjsgym #tjsgyms #fitnessforall #community #nextgeneration #itsgoodforher

TJs Gym shared an image on Facebook

TJ’s Gym Workout for 9.7.16 #tjsgym #tjsgyms #marinschooloffitness #programming #testerweek

TJs Gym shared an image on Facebook

TJ’s Gym Workout for 8.18.16 #tjsgym #tjsgyms #marinschooloffitness #programming

TJs Gym shared an image on Facebook

Kim showing off her battle scars after knee surgery. She crushed a workout just 9 days after a repair. Those knees have logged a lot of hours on the tennis courts through the years, and Kim’s overall fitness is now allowing her to move quickly after surgery. There’s a lot you can do In here with one bum limb! #tjsgym #tjsgyms #community #recovery #functionalfitness #marinschooloffitnesa #knees #nocouchpotatoeshere

TJs Gym shared an image on Facebook

TJ’s Gym Workout for 8.6.16. #t#tjsgym #tjsgyms #marinschooloffitness #31heroes #neverforget

TJs Gym shared an image on Facebook

We are ready for 31 Heroes tomorrow. Even in Corte Madera thanks to @laplantfitness and @col_gray #tjsgym #tjsgyms #marinschooloffitness #31heroes #neverforget

TJs Gym shared an image on Facebook

Paul with 135lbs today. Thomas in the background isn’t loving Evan’s coaches choice workout. #tjsgym #tjsgyms #blameevan #marinschooloffitness

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General Information

NameTJs Gym
OwnerTJ Belger
Websitewww.tjsgym.com
Phone415-456-1610
Emailtj@tjsgym.com

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